- MSM is a naturally occurring organic mineral sulphur
- Non-shellfish-derived, vegan MSM
- Helps build collagen, keratin and cartilage
Ingredients: 100% MSM (Methylsulfonylmethane)
Taste: Neutral, bitter
MSM has been shown to help reduce joint pain, stiffness and swelling by inhibiting the breakdown of cartilage. Its anti-inflammatory properties are well-documented. It's thought MSM combats inflammation by inhibiting NF-kB, a protein complex involved in inflammatory responses in the body. MSM is also thought to speed up recovery after exercise by reducing muscle damage and oxidative stress.
Keratin is a protein that acts as the main structural component in your hair, skin and nails. It contains high levels of the sulfur-containing amino acid cysteine. MSM may be beneficial for skin and hair health by acting as a sulfur donor to keratin. This, in turn, can help strengthen this important protein.